The equation for behaviour occurrence. A Framework for assessing the likelihood of desired behaviour

At the heart of any behaviour change or habit formation is discipline. Whether you want to improve your health, master a skill, manage your time better, or start and run a business, it all comes down to your discipline. I recently listened to an interview with entrepreneur Steven Bartlett (link) by Chris Williamson,  where he […]

Beauty in Data: Experiences from a data visualization competition

I have written before about the importance of visualizations in communicating insights (here). Having the skill to create beautiful and insightful visualizations is a great arsenal to have in one’s pocket and I always wish I had more time to hone that skill. Although creating visualizations is part of my everyday data analysis work, from using them to explore the data, look for trends […]

Continuous experimentation for personal development

A few weeks ago, my colleagues and I published a book titled “Continuous Experimentation Cookbook: An introduction to systematic experimentation for software-intensive businesses”. The book is a result of several years of work within the Empirical Software Engineering research group and with software development teams in medium and large companies that were part of the Need […]